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I told the psychiatric nurse who supervises my meds, on a day when I was pulled over in a parking lot talking to her on the phone because I'd forgotten we had a virtual appointment so she called me to ask where I was, that my planner works about 85% of the time, as long as I LOOK at it in the morning/before I start work. She said, "85% is good. I'm happy with 85%." That sounds like a goal to aim for in life.
This is how I aim for that 85%.
Written because of a discussion I was in on possible ADHD elsewhere online.
( cut for long post on how I ADHD )
BOOKS AND OTHER RESOURCES
( Cutting this section separately in case you don't want to read the rest, just want resources )
Anyway! That's a giant-ass post about ADHD and my coping strategies (and others I've heard). Could it be a hell of a lot shorter if I edited it? Probably! Am I going to? No! I hyperfocused all afternoon on it and now I'm hungry and have lost the hyperfocus so if I wait to edit it, it's not getting posted.
Have fun!
This is how I aim for that 85%.
Written because of a discussion I was in on possible ADHD elsewhere online.
( cut for long post on how I ADHD )
BOOKS AND OTHER RESOURCES
( Cutting this section separately in case you don't want to read the rest, just want resources )
Anyway! That's a giant-ass post about ADHD and my coping strategies (and others I've heard). Could it be a hell of a lot shorter if I edited it? Probably! Am I going to? No! I hyperfocused all afternoon on it and now I'm hungry and have lost the hyperfocus so if I wait to edit it, it's not getting posted.
Have fun!
